There are 3 basic services that I provide that are based on how much you are willing to invest to get the most one on one training with me. Here they are:
SKYPE Fitness Counseling Session: $55 for 1 hour
This is a live online video meeting on Skype where we will about your goals and examine your current training routine, supplementation, and diet. I will give advice on adjustments and see if I can come up with a more effective training and diet program for you. On this one time video call, I can answer your fitness questions and pass on knowledge that will be instrumental in your success.
Bring a notepad!!!!!!
Email me at tmkm5501@gmail.com to arrange a time and prepayment via PayPal.
Diet, Training, and Guidance via Email/ Text: $200 for a 8 week programGet unlimited communication with me through email. I will recommend a diet plan, create workout routines for you, and you can have UNLIMITED contact with me via email, even through text messaging so you can have instant access to me. I will answer any questions, coach you, encourage you, and help you to achieve your desired results.
Personal Training: Email for price!
After an assessment and evaluation, a 60 minute training session with me at the predetermined gym of your choice, a recommended diet plan, a custom workout plan, and progress monitoring.
Buddy or Group Training: Email for price!
Scroll down to the Contact Me section of this website to set up your appointment today!
